Welcome To SwingForm Golf.

Proven To Deliver Scratch-Level Accuracy By Graduation.
In your own time. In your own space.

It is a revolutionary super-simple, hyper-accurate , ultra-consistent golf swing system
that guarantees consistent scratch-level accuracy by graduation.

The training itinerary is optimally structured for 26 days, but this is not required. 
Completing the 4 training levels can be done in your own time.

SwingForm Golf is the first independent (NON-PGA based *) golf swing system.

(*non-pga referencing the current swing system or variations / elements thereof taught by 99% of golf coaches.

The ugly truth behind golf swing inconsistency :

You aren't the problem.
The golf swing system you're using is.
It doesn't work for 95% of golfers who use it.

Why would you continue to use something 
that only works 5% of the time?

Because up until now,
there wasn't anything better.

Now there is.

And it's way better.

This is not golf lessons.
It's not tips, 'secret moves', tricks or gadgets.

I'm not a golf swing coach.
I'm not going to 'fix' your swing.

I'm a golf swing system instructor, and
I'm going to teach you a much better one.

At a pace that works for you.

"Seriously, this is the best swing lesson video series I’ve ever watched and it changed my game for the better without gadgets, tools or confusion."

Ryan Heiman, CEO / Founder ,
Independent Golf Reviews.com
31 October, 2025.
Learn it once. Use it for life.
You'll never need lessons again.
It's like riding a bike-
but for your golf swing.

"I’ve taken numerous lessons before and sometimes walked away more confused than improved. The SwingForm Golf Swing Technique is very easy to learn and practice."

Ryan Heiman, CEO / Founder ,
Independent Golf Reviews.com
31 October, 2025.

What Is SwingForm Golf?

Firstly, SwingForm is an online golf swing system video training course.
The lessons are short (avg 90 seconds) and easy to follow and repeat.

There is the 6-step SwingFrame for optimum setup.
The gravity powered downswing for speed and accuracy.

The 4 specialised swing drills accelerate proficiency.
Self-diagnosing - no need for 'lessons'. Ever.

No strength or flexibility training required.
It works with your body regardless of conditioning.
Virtually zero risk of injury.

This is the new modern swing.
Super-simple.
Hyper-accurate.
Ultra-consistent.
Learn it once.
Use it for life.

How Does SwingForm Work?

At the core of SwingForm Golf are two breakthrough concepts:
The SwingFrame Setup And The Power Guide Swing.

The combination of these systems creates high quality swings leading to consistently much more accurate shots , with higher ball flight , better shape and , in most cases , more distance.

The SwingFrame Setup System

Every great swing begins with a great setup—and that’s where the SwingFrame system comes in.

80% of your golf shot success comes from your setup.

The SwingFrame is a simple 6-Step logical setup sequence and creates accurate alignment and ensures each golfer achieves the optimum setup position automatically and consistently.

This sequence creates the optimum posture & head position, accurate grip and grip pressure, correct club position in the stance and fhe stance height on EVERY SWING.

The SwingFrame :

• 6-step logical , easy-to-remember setup sequence
• Optimum Posture, spine angle and head postion
• Accurate club position in the stancxe for each club for maximum sweetspot  speed at impact
• Optimum Grip pressure for control and lag
• Correct stance height for every club
• Automatic rotation and weight transfer 
• Balanced Finish 

The Power Guide Swing

The Power Guide is a gravity-enhanced swing motion that taps into the body’s natural kinetic chain to generate clubhead speed without excessive force or strain.

 Unlike conventional swings that rely on muscular effort or forced rotation, the Power Guide utilizes a far more natural swing technique, harnessing gravity in a way that no other swing system dies to create a smooth, powerful accurate arc that  delivers the sweet spot to the ball at speed more consistently than any other swing technique.

4 x Simple Customised Drills For
Swing Speed and Downswing Trigger Timing.
1. The Palm Swing
2. The Blind Swing
3. The Mirror Swing .
4. Flat Palm Swing

1 x Drill - SwingFrame Setup
Creating The Frame

1 x Drill - Complete Setup & Swing

That's It.

Each exercise is custom designed to enhance the assimilation of the SwingForm technique.

"SwingForm isn’t built on opinions — it’s built on data and real results."

Nick Christensen - Independent Golf Reviews.com - 8 October 2025

Four Level Online Training System

The SwingForm system is delivered through an 4-Level online training course , structured into four progressive training phases that focus on assimilation through targeted motion drills, personalized exercises, and technique reinforcement. Each phase builds on the previous one to instill deep, body-led swing habits.

Level 1 : Core

Home Sessions 1 & 2 .
Fairways & Greens #1.

As you start to integrate the swing technique , your swing will start to feel more naturally balanced and fluid.
The SwingFrame & setup sequence start to become habit and you will feel increased swing speed.
You should see an improvement in accuracy and experience more pure striking , with a possible increase in distance and noticeable increase in swing confidence.

Level 2 : Form

Home Sessions 3 & 4 Fairways & Greens #2.

The setup sequence becomes more ingrained and accurate.
Your timing on the downswing trigger improves resulting in more clean striking and higher swing speeds.
Longer clubs start to show higher accucracy and overall consistency has noticeably improved.
Swing diagnosis becomes easier and energy efficiency improves. 

Level 3 : Power

Home Sessions 5 & 6 Fairways & Greens #3.

SwingFrame accuracy is high with more focus on setup component accuracy.
The swing timing has improved greatly from Phase 2 and you're able to deliver even more effortless power throught the strike zone.
Noticeably more pure strikes on the range sesson and shape and flight are reaching optimum.

Level 4 : Mastery

Home Sessions 7 & 8 Fairways & Greens #4.

The SwingFrame sequence and PowerGuide Swing are now fully integrated and full understanding of the system is achieved.
Swing Confidence is very high and this shows in the accuracy achieved in distance, shape and flight.
Your graduation session typically sees the highest accuracy averages and club scores!
The training plan and every exercise in the course is custom-designed to fast-track
technique assimilation and muscle memory.

SO YOU GET BETTER FAST!

"Craig is one of those rare coaches who combines technical depth with genuine care for your progress. His coaching is structured but human — professional, encouraging, and deeply knowledgeable."

Nick Christensen - Independent Golf Reviews.com -8 October , 2025

Reviews from Independent Golf Reviews.com

SwingForm Golf Swing Technique Review

I’m willing to add my own money to SwingForm Golf Swing Technique’s money back guarantee. If you don’t improve after completing the course, send me an email, and I’ll send you a box of ProV1s.

Seriously, this is the best swing technique video series I’ve ever watched and it changed my game for the better without gadgets, tools or confusion. I guarantee it will be game changing for you too."

Ryan Heiman
Independent Golf Review Owner and Founder - 31 October, 2025
SwingForm Golf Swing Technique Review

Between the concise, follow-along videos, the flexible training setup, and the individualized feedback, it’s easily the most effective and sustainable golf improvement program I’ve ever tried.

The SwingForm system gives you a measurable, repeatable way to improve, and Craig gives you the personal attention and expertise to make it stick.

If you want to stop guessing, gain distance, and build a swing you can trust and predict, Craig and SwingForm Golf are the real deal.

Nick Christensen
IGR Contributor - 8th October , 2025
SwingForm Golf Swing Technique Review

The results for me were excellent!
My accuracy improved by 76% in just 10 hours and 18 minutes of total training.

My FIR accuracy went from 41% to 63% and my GIR went from 59% to 81%.

I now have a swing that is repeatable and confidence that the ball will go where I am wanting it to go.

I am gaining yardage and not swinging out of my shoes to do it.

Jeff Weinstein
IGR Contributor - 25th November , 2025

Voted Best Christmas Golf Gift for 2025
by Independent Golf Reviews

Exclusive Scratch-Level Accuracy Guarantee

If you don't achieve the equivalent of scratch-level accuracy or better by graduation, you get your money back.

No other coachor method that can offer this. so how can we?
Because this swing system is like no other.
And, we've being doing it since 2022.

Learn it once.
Use it for life.
It's like riding a bike -
 for your golf swing.

About Craig Berman - Founder And Chief Instructor and
some SwingForm History.

Craig with renowned sports journalist Dan Retief showing the sword swing for Golf Digest Feature, April, 2013.
At Edenvale News Offices for an interview on the Samurai Swing 
2014

I'm not a Pro, former Pro , or PGA Coach.

I never went to golf school, have never won on tour and
I've never won a major or any golf tournament or coach of the year -yet.

But then most people reading this haven't either.

I'm a former martial arts instructor in Tang Soo Do and 
SpringBok Silver Medallist at the 1993 British Open Tae-Kwon Do Tournament held in Leiceister , UK.

I was also golfer who also struggled and suffered with the frustration of inconsistency.
Just like you do and my dad did.

Watching him struggle for decades first and then with my own inconsistency lead me to think that there had to be easier way and in 2010 I found the answer.

Using a katana in one of my training sessions , I took a break from the form and swung the sword like a golf club.

The Samurai Swing was born.

Applying the same principles of the katana to the golf swing, I spent 15 years developing SwingForm, from The Samurai Swing in 2010 , Golf Emergence in 2013, The Winning Swing in 2018, Maverick Golf in 2019 and finally SwingForm in 2022.

Trials in 2022, showed the phenomenal efficiency of this system, when all the graduates achieved an average final accuracy of 63% from an average baseline of 39%.

Every single graduate since 2022 has achieved FIR accuracy of 65% on average and a GIR score of 67%.

That means , that they hit 9 Fairways and 12 greens using this hyper-accurate swing system.

The purpose behind SwingForm is simple.

SwingForm is here to level the playing field.
To give every golfer the tool they need to play the game at the level THEY choose, NOT by the level they have been confined to.
To bring the love of the game back.

I built this system for you, the golfers of the world.

And for my dad.


Samurai Swing / Golf Emergence 2010-2013

The Zero To Hero Golf Challenge - 2015
SuperSport Golf Tv
Insert SuperGolf TV 
Compleat Golfer - 2013

The Winning Swing - 2019
These were one-on-one lessons using a live
Samurai Katana blade to show the swing dynamics.

Lessons were done at Huddle Park Golf & Recreation Center, Johannesburg in 2019.
Click on the image to watch the post session interview.
(Apologies for the wind noise)

SwingForm Infinity

  • The Complete Course, with all the training videos and swing drills
  • Chief Instructor Feedback On Range Sessions
  • Hitting Vs Swinging - From Hacker To High Quality Swings
  • It's ALL About The Swing - How To Make Every Swing Count
  • Trust Your Swing - Swing Confidence Accelerated
  • Getting Back On The Course - Mindset Preparation For Your First Round After Graduation
  • The Secret To Effortless Clubhead Speed
  • The Golf Space - 3D Course Strategy
  • Trust Your Swing - Swing Confidence Accelerated
  • Parallax Aiming - A SwingForm Innovation - Increased Alignment Accuracy Using Your Eyes.
Learn it once. Use it for life.
It's like riding a bike but for your golf swing.

Grab My Free Ebooks.
No emails required.
Just download and read.

"Craig has one of the best teaching styles I’ve ever seen"

Ryan Heiman - Owner - Independent Golf Reviews.com - 31 October, 2025

The SwingForm Training Process

Step 1 - Sign Up For The SwingForm Training Course

Step 2 -Complete The Course Payment

Step 3 - Download and Complete Your Baseline Accuracy Scorecard

Step 4- Once Your BAS Score is recorded to your profile, you will get access to the training videos.

SwingForm Terms And Conditions

"If you're struggling with consistency and have been for more than 6 months, it's time to admit that what you're doing to improve isn't working."

It's time to dump golf lessons , coaches, gadgets, gizmos, tips, tricks and 'secret moves' and learn a swing system that does.

Learn it once. Use it for life.

Swing Thoughts

Is Your Golf Swing A Lemon?

Everyone knows that certain cars are lemons. No matter what you do, there is always something wrong. Now, not all cars start life as lemons, through years of usage, wear,…
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Swingform Swing Deviation Data

SwingForm DeWiz Data One of the great benefits of the SwingForm trials was meeting so many different golfers and one of those was Japie Schmidt. Japie is a numbers guy…
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Too Many Moving Parts

The Existing Swing Mechanics System Is Impossible To Master. The existing swing mechanics system is exceptionally difficult to learn and proof of this lies in the millions of gold coaching…
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Proficiency Vs Competency

The Struggle For Proficiency. Every single golfer (men and women) who applied for the SwingForm Pilot programme was struggling with ball striking consistency in one form or another and while…
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The Golf Swing Operating System

The Golf Swing Operating System. Think of your swing much like a computer or mobile device operating system. Can you imagine the chaos that would ensue if the operating systems…
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The Swing IS The Game

The Swing Is The Life Of The Game. You only need to have one thing to play golf proficiently, and that is a proficient golf swing. Period. Nothing else. Forget…
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Fatally Flawed- Why The Existing 'PGA' Swing
Technique IS The Problem

Fatally Flawed – Diagnosis

Imagine If Medical Diagnosis Was Like Golf Swing Diagnosis? If doctors had as many interpretations as to what could be wrong with sick people as golf coaches have about the…
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Fatally Flawed – Injuries

Why Do Golfers Get Injured? As part of an ongoing analysis of multiple reasons why the existing swing mechanics paradigm is fatally flawed, I am going to look at the…
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Fatally Flawed – Proficiency

The Existing Swing Method Lacks Proficiency. In order for any golf swing system to be considered proficient , it has to achieve a number of conditions: It must be easy…
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SwingForm Tour
Presents:

The 2026 Inaugural

Field Limited : 18 Players 
Minimum Handicap Index : 14+

Purse :
Mizuno Japan Series Putter
Box - Titleist  Pro V1s